Sweet Summer Kale Salad

The sun is shining, the birds are singing, and warm weather is finally here! This long winter has finally ended. I am so excited for all of the fresh fruits and vegetables this season will bring!

This salad packs a punch of nutrients with tons of antioxidants from the kale and berries and extreme anti-inflammatory benefits!  It's the simplest salad with the most delicious, wholesome ingredients. 

Ingredients: 
1 bunch of kale
1 cup berries 
1 avocado, sliced
chia seeds (optional)

Dressing: 
1/4 cup olive oil
2 tbsp balsamic vinegar
2 tbsp honey
zest of a lemon
1/4 tsp salt

Directions
1) Remove stems and place kale into a large salad bowl
2) Whisk together ingredients for the dressing
3) Pour the dressing onto the kale and toss with your hands 
4) Top with berries, avocado, and chia seeds