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Dee's Daily Dish

Real food. Real life.

Strawberry Oatmeal Breakfast Bars

2/28/2015

2 Comments

 
Kick-start your day with these Strawberry Oatmeal Breakfast Bars! It's not always easy to eat a balanced breakfast before you start your day. Try making these the night before so you can just grab a bar and go! Conquer your day with a focused mind and fueled body!
Picture
Strawberry Oatmeal Breakfast Bars
Yields 6 servings

Ingredients:
Crust:
1 1/2 cup oat flour
1 cup rolled oats
1/2 cup plain Greek yogurt
2 egg whites
3 tbsp coconut sugar
3 tbsp unsweetened almond milk
2 tbsp melted coconut oil
1 tsp cinnamon
1/2 tsp baking powder
1/4 tsp salt

Topping: 
2 cups sliced strawberries
1/3 cup coconut sugar

Cooking spray

Directions
1) Preheat oven to 350 degrees
2) Line an 8x8' baking pan with parchment paper and spray with cooking spray
3)  In a large bowl combine all of the ingredients for the crust. Mix until all ingredients are moist. Set aside 3/4 cup of the crust mixture and set aside. Take the remaining crust and line the bottom of the baking pan. Quick Tip: wet your hands with water and pat down the mixture. This will prevent it from sticking to your hands.
4) In another large bowl, coat the sliced strawberries with the coconut sugar
5) Pour the strawberry mixture on top of the crust. Sprinkle the remaining crust mixture onto the strawberries
6) Bake for 25 minutes
7) Allow to cool before cutting
2 Comments
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  • Home
  • About Me
  • Recipes
    • Appetizers >
      • Five Minute Salsa
      • Roasted Beet Hummus
    • Salads >
      • Arugula Sun Dried Tomato & Feta Pasta Salad
      • Quinoa Powerhouse Salad
      • Sweet Summer Kale Salad
      • Kale Caesar Salad
    • Soups, Stews and Chili >
      • Turmeric Split Pea Crock Pot Soup
      • Curried Cauliflower Soup
      • Tuscan Kale Tortellini Soup
      • Creamy Broccoli Soup
      • Crockpot Vegetarian Chili
    • Side Dishes >
      • Sweet Potato Crisp
      • Zucchini Noodles Bussel Sprouts and Turkey Bacon
      • Hasselback Sweet Potatoes
    • Main Dishes >
      • Shrimp Fried Cauliflower Rice
      • White Bean Burgers
      • Honey Garlic Tofu with Broccoli
      • Falafel Waffles
      • Tuna Avocado Sandwich
      • Crispy Barbecue Chicken Tacos
      • Chicken Quinoa Lettuce Wraps with Ginger Peanut Sauce
      • Sweet Potato Shepherd's Pie
      • Avocado Egg Salad
      • Spinach Feta & Quinoa Patties
      • Vegan Creamy Tomato Basil Pasta
      • Sweet and Spicy Kale Stew & Chicken Meatballs
    • Treats >
      • Vegan Pumpkin Pie with Graham Cracker Crust
      • Lemon Zucchini Bars
      • Strawberry Chocolate Chip Cookies
      • Apple Crumble Cups
      • Chocolate Chip Zucchini Muffins
      • Gluten-Free Chocolate Dipped Cannoli's
      • Double Chocolate Zucchini Bread
      • Coconut Greek Yogurt Fruit Dip
      • Peanut Butter Chocolate Dipped Cookies
      • Buckwheat Blueberry Banana Muffins
      • Coconut Flour Vanilla Fruit Cake
      • Ooey Gooey Double Chocolate Chip Cookies
      • Chocolate Peanut Butter Popcorn
      • Chocolate Avocado Mousse
      • Gingerbread Cookies
      • Cherry Chocolate Chia Bars
      • 5-Minute Protein Balls
      • Chocolate Chip Cookie Dough Protein Balls
      • Baked Stuffed Apples
      • Raw Berrylicious Tart
      • Chocolate Brown Rice Krispy Puffs
    • Breakfast >
      • Blueberry Chia Seed Jam
      • Eggs Poached in Tomato Sauce
      • Asparagus Quiche with Spaghetti Squash Crust
      • Strawberry Oatmeal Breakfast Bars
      • Peaches and Cream Overnight Oats
  • Work With Me
  • Testimonials
  • Contact