As a new, expecting mom and a Registered Dietitian Nutritionist, I found myself overwhelmed with where to even start on what supplements are right for me and my developing little babe.
Some of the recommendations I received from my OB only met the bare minimum of what my baby and my body actually need.
So, being the type A dietitian that I am, I spend countless hours researching and gathering data on what nutrients are needed to optimize my maternal diet.
And that is why I wanted to put together this guide for all of the expecting mamma's out there who are just as confused as I was the day I found out I was pregnant.
So, being the type A dietitian that I am, I spend countless hours researching and gathering data on what nutrients are needed to optimize my maternal diet.
And that is why I wanted to put together this guide for all of the expecting mamma's out there who are just as confused as I was the day I found out I was pregnant.